holistic wellness coach

I help you reach your fitness, nutrition, and mindset goals from anywhere in the world!

Bachelor of Psychology with a Minor in Contemplative Studies, NASM Certified Personal Trainer, 200 Hour Registered Yoga Teacher

Hello! I’m Lillian. I’m passionate about all things wellness, nature, travel, and art. When I was younger, I struggled with constant body image issues, eating disorders, and anxiety. I tried a multitude of solutions, but none of them seemed to work. It wasn’t until I integrated all aspects of healing (physical action, energetic healing, and mental rewiring) that I could heal myself. I want to help you heal your relationship with yourself, fitness, and food, so you can live your best life!

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